Just Stuff

what are we really fighting about?
i miss you terribly...

some SARK:
radical self acceptance--stop working on self, and just immerse yourself in where you are right now! with all the flaws and faults.
drench yourself in self-kindness--we are very good at shining kindness outward. but if we ask how kind are we to ourselves? we would probably cry
nourish from the inside--satisfy your hunger for:
spirituality (what does it look like?)
intimate connection (how does it feel?)
creative expression (are you free?)
physical movement (can you move?)
conscious breathing (let breath heal you)
being of service (how?)
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this is my week of no meat consumption. i have already cut out the red meat, but this week no chicken or seafood, or pork for that matter...the other white meat.
my family thinks i'm off my rocker...true, been that way for awhile
went to whole food yesterday for lunch and to just explore. love that place.
it is a shame what is good for you is much pricier than what is bad for you...i swear it is a conspiracy. i'm doing it though, because the longterm outlook is much much better.
hopefully i will be able to reverse some of the damage already done.
so if this is a good week, i will continue it thru the next.

i haven't done much in the garage lately, trying to clear that much needed space. for my creative side, for my inside.
i am blocking myself again. must work on that.

i fell asleep outside on the most glorious oversized pillows
watched light bugs talk to one another and stars twinkle
wished on stars
woke up to candy cotton skies, and dew kissed face...or were they tears?